Drink water sitting and drink milk standing – Know why this difference has been made in Ayurveda in the ways of drinking milk and water??
After doing any work, the reason for whether that work is good or bad depends on the way it is done. Be it related to any work. That’s why it is said, you will get what you do. But do you know that it is also applicable in Ayurveda. That’s why today we are going to tell you why you should drink milk while standing and why should you drink water while sitting. What are the benefits you can get by doing this? Because if you do both these things in the opposite way then your health has to suffer because of it. So let us tell you today, why milk should be drunk while standing and water should sit.
why milk should be drunk standing
Milk works to balance pitta dosha and cold, vata. So when you all sit and drink milk, then you may have to face the problem of digestion. This is the reason why in ayurveda, after about two hours after eating food, milk is slightly heated and asked to drink standing. So that the body can get its full benefit.
Know the benefits of drinking milk while standing
Drinking milk while standing does not hurt your knees.
Drinking milk while standing is beneficial for the muscles.
Drinking milk while standing reduces the risk of cancer.
By drinking milk while standing, your blood pressure remains normal.
Drinking milk while standing is considered very beneficial for the eyes and skin.
Why sit and drink water?
If you drink water while standing, the supply of oxygen to your food and windpipes is cut off. It also affects your heart and lungs. Drinking water while standing can also cause acidity, gas, and belching.
Benefits of sitting and drinking water
Drinking water while sitting helps in digesting the water and reaching all the cells of the body.
By sitting and drinking water, your body absorbs as much water as it needs and removes water and toxins through urine. Sitting and drinking water helps in purifying your blood.
